Personalized Stretch Therapy in Dover NH
Discover How Good Your Body Can Feel
Feel lighter, looser, and more aligned—through guided stretch therapy designed to release tension, restore mobility, and help you move with ease.
You deserve to feel at home in your body.
But if you're constantly battling stiffness, recurring pain, or limited movement, it can be hard to feel like yourself. Massage may help for a little while—but sometimes what your body really needs is a reset.
Stretch therapy in Dover NH can help.
What People Are Saying
“I recommend treating yourself to an appointment. Wellness is more important now that it has EVER been!”
— Nadine H.
I had muscle therapy with Meghan on Star Island after yoga kayaking and walking 7 miles. This was the best massage ever. Felt I could walk on air. Can’t wait for next appointment
— Linda D.
MB Muscle Therapy offers something different:
Stretch therapy in Dover NH that gets to the root of the issue.
Through guided, gentle movement and fascia-based techniques, we help restore alignment, improve mobility, and ease pain.
You’ll walk out feeling lighter, more open, and better equipped to keep moving well—long after your session ends.
More About Stretch Therapy
Stretch therapy is a movement-based practice that uses gentle, guided techniques to release tension, improve flexibility, and help your body function better. Unlike massage, which works mostly through pressure, stretch therapy focuses on mobility—lengthening muscles, opening joints, and restoring natural movement patterns. It’s especially effective for people who feel tight, stiff, or out of alignment, whether from daily life, past injuries, or athletic training.
At MB Muscle Therapy, our approach to stretch therapy in Dover NH is personalized, supportive, and rooted in body awareness. We meet you where you are and work with your body—never against it.
You don’t need to be flexible to start. Just curious enough to see how good your body can feel.
